HOWLITE: Howlite is one of the “attunement stones” which link the user to higher spiritual consciousness. Helpful to use when needing to reduce anxiety and tension.. Howlite can be used to facilitate awareness, encourage emotional expression and assist in the elimination of pain, stress and/or rage. Howlite is said to balance calcium levels in the body. Relieves and unburdens an overactive mind, helping with insomnia. Howlite supports all chakras and the Crown chakra in particular.