Living Lunarly

$14.99 $19.99

You will learn how to use the phases of the moon to guide you in your intention-setting practice. As the moon waxes and wanes, use it to set a path of persistent self-reflection. Suggested practices and exercises for 12 moons across the year echo the seasonal properties of each moon. For each of the 12 moons, you'll find a unique ritual or exercise for every lunar phase, from new moon to waning crescent. These include:
  • Intention-setting rituals connected to the new moon and full moon
  • Exercises centered around growth, including plant care and other rituals rooted in nature
  • Meditation and breathwork to help you calm and ground yourself
  • Tips for nourishment, deep sleep, and beauty rituals to celebrate your body
  • Journaling prompts to help you explore your monthly intention
  • Other techniques to help you process your emotions and give and receive loving-kindness in everyday life