Tommy Rosen has written something extraordinary that is going to change the way people look at addiction and how to approach recovery from it. His rallying cry that we must bring the gifts of yoga and meditation together with the power of the 12 Steps is timely and important. And his emphasis on healthy food choices as part of any complete recovery strategy is cutting edge. As Tommy says, 'Get psyched. Your life is about to change.'
-- Christopher Kennedy Lawford, New York Times best-selling author of Symptoms of Withdrawal, activist, and actor
Recovery 2.0 is a must for anyone who has either struggled with addiction or knows someone who has. Tommy has a perspective on recovery that is ahead of the curve. This book will become your go-to so you can learn to thrive beyond addiction. If you want sobriety and fulfillment, this is your book.
-- Mastin Kipp, founder of TheDailyLove.com
In a field and subject matter littered with failure, Tommy Rosen and Recovery 2.0 are paving a new way forward. Whether you or a loved one is struggling with any form of addiction, this book is a must read!
-- Nick Ortner, New York Times best-selling author of The Tapping Solution
Tommy Rosen is a clear-seeing and compassionate teacher who has done the work himself and mastered the ability to help others do the same.
-- Rolf Gates, author of Meditations from the Mat: Daily Reflections on the Path of Yoga
Through his own journey into recovery and becoming a global yoga teacher, mentor, and guide, Tommy has made a tremendous contribution to all beings about the nature of addiction, the liberation through embodying the ground of our own being, and discovering the high of our own inner pharmacy. Highly recommended for all on the path to recovering our essential Self.
-- Shiva Rea, author of Tending the Heart Fire and founder of Prana Vinyasa Flow and Global Mala Project
Recovery 2.0is part memoir, part guidebook, and part love letter--written from a deeply caring and experienced friend, Tommy Rosen. Tommy's honest and direct storytelling helps us to understand the power of addiction and encourages us to be open to the varying tools, both traditional and contemporary--including yoga--that can end our addictive behaviors, while also understanding the internalized trauma that is core to both our dis-ease and our healing. I love this book and know that it will serve as a practical and spiritual resource for many on their path to recovery.
-- Seane Corn, yoga teacher and co-founder Off the Mat, Into the World
Anyone in search of holistic, sustainable addiction recovery will treasure this book. Birthed though the lived experience of his own addiction and recovery, Tommy Rosen has created an important resource for all affected by the dis-ease of addition.
-- R. Nikki Myers, founder of Y12SR: The Yoga of 12-Step Recovery